Brosama1420 askfm.app

Brosama1420

@Brosama1420

View all answers
If u could teach me one psychological hack to help me overcome one human flaw what would it be ? Brainy heart

well I don't deal with hacks so I have no idea however recently I learned that if you wanna know why you are doing something don't just look at what you did and how it made you feel but also go and look at what narrative are you telling yourself, what are you expecting from it. This often shows your assumptions and thinking behind the act then you can change the assumption or find another action to fulfill that assumption then the action may change a little easier and you understand yourself better however I didn't try it until now